Who else is going Covid Crazy? Any chance you’ve gained a size since this started…or is that just me? I haven’t left my house since March 19th — other than one 15-minute visit with a lawyer to refi my house. Well, okay. My daughter insisted I hop in the car with her to drive through Starbucks before it closed. And … Read More
Concerned About The Coronavirus? Stay Healthy!
If you’re concerned about the coronavirus, the best thing to do is stay healthy. Here’s something you should consider: Germs and viruses are always around us. 24/7/365. Even when the news media isn’t saying so. Some people get sick, some people don’t. Some who get sick, have a mild case while others become extremely ill. What’s the difference? Simple: How … Read More
Christian Affirmations for Spirit Soul & Body
These affirmations are from my book, Becoming the Woman I Want To Be.
Surprising Health Benefits of Honey
More than thirty years ago, I discovered some surprising health benefits of honey. At the time, I was living in New Jersey. My seasonable allergies were so severe, I had to go to the doctor for a weekly allergy shot. I can think of three things I already don’t like about that scenario: The expense of a weekly doctor’s visit … Read More
Healthy Eating Plan for Busy Christian Women
Are you looking for a simple, easy-to-follow Healthy Eating Plan? Not another diet or pre-packaged, expensive meal plan… but something you can stick with for life. That’s what The 90-Day Renewal for Spirit Soul & Body is all about. I spent years yo-yo dieting. Trying first one fad diet, then another. I ended up overweight and depressed. Finally, in desperation, … Read More