Surprising Health Benefits of Honey

Health Benefits of Honey

More than thirty years ago, I discovered some surprising health benefits of honey. At the time, I was living in New Jersey. My seasonable allergies were so severe, I had to go to the doctor for a weekly allergy shot.

I can think of three things I already don't like about that scenario:

  1. The expense of a weekly doctor's visit
  2. The time commitment involved
  3. A weekly needle

So when a local naturopath suggested that honey must just be the solution to my allergies, I decided to give it a try. He suggested I begin taking a tablespoon per day of locally-cultivated raw honey.

He explained that ingesting a small amount of pollen each day worked just like any other immunization. By consuming a small amount, I would develop a natural immunity to local allergens.

That's why it's so important to find honey cultivated by local bees. That way, you'll develop an immunity to local allergens. Within a few months, I noticed a dramatic improvement in my debilitating allergy symptoms. Within six months, I stopped going for my weekly allergy shot.

As I said, that was more than thirty years ago. One year, I had traveled extensively overseas during the first few months of the year. As a result, I had gotten out of the habit of taking my daily honey. Sure enough, when April rolled around, I was so sick with allergies I could barely function. That's what finally convinced me that honey really was the reason I no longer suffered from allergies.

Other Health Benefits of Honey

  • Improves cholesterol
  • Can lower triglycerides
  • Alternative to sugar
  • Good source of antioxidants
  • Promotes healthy digestion
  • Soothes sore throat

You may also enjoy this short video on The Surprising Health Benefits of Honey.

Surprising Health Benefits of Honey

Find out how to get healthy in body and soul with this free training video:

Drop a Size? Learn more here:

Becoming the Woman I Want to be: The 90-Day Renewal for Spirit Soul & Body. :

Free E-book for Healthy Living :

Fasting tips? Learn more here:
Video –
Book –

Follow Donna Partow – Facebook, Instagram, Pinterest
Youtube Channel – Subscribe Now!