More than thirty years ago, I discovered some surprising health benefits of honey. At the time, I was living in New Jersey. My seasonable allergies were so severe, I had to go to the doctor for a weekly allergy shot. I can think of three things I already don’t like about that scenario: The expense of a weekly doctor’s visit … Read More
Healthy Eating Plan for Busy Christian Women
Are you looking for a simple, easy-to-follow Healthy Eating Plan? Not another diet or pre-packaged, expensive meal plan… but something you can stick with for life. That’s what The 90-Day Renewal for Spirit Soul & Body is all about. I spent years yo-yo dieting. Trying first one fad diet, then another. I ended up overweight and depressed. Finally, in desperation, … Read More
Emotional Eating: Discover God’s Solution & Get Free
For decades, I had a major problem with emotional eating. Whenever someone hurt my feelings, I ate. If I was nervous about an upcoming event, I ate. Any time I felt consumed with regret (which was often), I ate. In fact, I developed an eating disorder – rooted in some childhood trauma. If you have the same struggle, I pray … Read More
Free Ebook: Healthy Living A-Z
You’ll love this absolutely beautiful, fully-illustrated eBook filled with practical, easy-to-implement ideas. Just 1 idea – put into action –could dramatically change your life for the better. From D for Dancing around your Kitchen to my top-secret (until now) 7-9-10 Strategy for better sleep and effortless weight loss (Read the tips under letter S), there’s something in this visually-stunning guidebook for … Read More